Thursday, October 29, 2009

Thursday - Roast Turkey


I decided it was time to roast one of the turkey breasts in my freezer (.89/lb Harris Teeter) before it got any closer to Thanksgiving.

Growing up, and well into my adult years, I didn't much care for turkey. I thought it was dry and tasteless and I certainly didn't want it more than once a year. But a few years ago, I started reading articles and watching cooking shows that employed the brining method. I was interested but unconvinced; I just didn't believe it could make all that much of a difference in taste and texture. Then, 2 years ago, I decided to try it for myself at Thanksgiving. The proof was in the pudding. I became a fan of turkey overnight. I've made at least 6 brined turkeys (or turkey breasts) since that first one, and now I'd never consider cooking turkey without it.

Basically, a brine is just a salty liquid. Alton Brown of Good Eats gave a great explanation for the science behind what brining does and why it works, but I confess I don't remember much of it. Something about the cells of the turkey needing to equalize their salt content with that of water surrounding them. So they suck the salty water in, which then plumps up the cells with moisture. And if you season the salty liquid, that seasoning goes into the turkey at the cellular level, too. (Yeah, science was never my best subject, but that's the jist of it.)

Anyway, you can find lots of brining recipes online. Here's mine (based on one I saw on Good Eats):

2/3 cup Kosher salt
1 cup brown sugar
2 cinnamon sticks
3 bay leaves
1 Tablespoon black peppercorns
1 Tablespoon Allspice berries
1/2 gallon water

Combine everything in a saucepan and bring to a boil. Simmer over medium heat, stirring occasionally, for about 30 minutes.

Strain into the vessel you're going to brine in. For a turkey breast, a large stock (soup) pot will probably work. For a whole turkey, you'll probably have to use a 5-gallon bucket (with lid) or some other large Rubbermaid-type container. Now add water, ice, and your turkey. The amount of water and ice is going to depend on your turkey and the vessel. There's no real measurement here, you'll just have to play it by ear and use common sense. Basically, you want enough ice and water to keep the whole thing very cold and to cover the bird completely. If I'm brining a turkey breast in a large stockpot, I probably use a little less than a gallon of water, and the entire contents of my freezer's ice bin.

Cover your turkey and keep it in a cool place to brine for 8 - 12 hours before roasting.

Rinse the turkey thoroughly to get rid of the excess salt - at least 4 - 5 changes of fresh water. Pat it dry, rub the skin with about 1 Tablespoon of vegetable oil, and roast as you normally would. For me, that means I cover the bird with slices of bacon and roast at 350 until a thermometer in the thickest part of the breast reads 161. Then I let rest for at least 20 minutes before carving.

At Thanksgiving I cook a whole turkey - the rest of the year, it's usually a turkey breast. Cooked this way, a 5 lb. breast will feed my family of 3 for at least 2 - 3 meals, plus a few turkey sandwiches. (I could squeeze even more out of it if I made soup with the carcass.)

Dinner last night was obviously turkey. I made homemade gravy using the pan drippings, a little Wondra flour, and chicken broth (using my Mom's method, who makes the best darn gravy in the free world). We just had turkey and gravy on toast, with cranberry sauce and green beans, and man was it good.

Totals:

$1.66 - turkey (about 1/3 of the cooked meat)
.30 - bread (just a guess)
$1 - can of cranberry sauce
.33 - can of green beans (3/$1 sale at HT)

$3.29 for dinner for 3

Wednesday, October 28, 2009

Weekly Deals

I see nothing to interest me at Food Lion, and only a handful of items each at Harris Teeter and Lowes Foods. Instead of posting about all the deals that don't impress me, I'll tell you what I think is worthwhile this week.

Harris Teeter

eVic Special
Capri Sun 10-pack, .99 cents (limit 1)

Meal Deal - $5.99
28-40 oz. Frozen Stouffer's Entrees
2 lb. bag HT Garden salad
2 Liter Pepsi Product

BOGO
Arnold Wide Pan Breads
Ben & Jerry's & Starbucks Ice Cream
Martha White muffin mix
Nabisco Snack Crackers (Triscuits! my fav)
Pillsbury Cake and Brownie mixes
Farm Rich frozen bagged appetizers (The Kid loves their cheese sticks)
Sunny Delight
McCormick chili seasoning packet (may include other varieties)


Lowes Foods

Buy 2, Get 3 Free
Crystal Farms Shredded Cheese

InstaSave eOffer
32 oz. bag LF crinkle cut french fries - .99 (limit 2)

BOGO
Bertolli Pasta Sauce
Mayfield, Pet, or Ben & Jerry's Ice Cream

Other
Fresh Bay Scallops - $3.99/lb

Wednesday Dinner

Pan-Seared Salmon, Jasmine Rice & Edamame

I didn't use a recipe or make anything complicated tonight - we had exactly what is labeled above. For the salmon, I used frozen 4 oz. portions from Aldi. After thawing, I patted them dry, shook on a generous amount of Chef Paul Prud'homme Magic Salmon Seasoning (and pressed it in well on both sides). Then I just pan-seared the fillets in a hot non-stick skillet with just a pat of butter. On the side we had Jasmine rice (cooked in the microwave) and steam-in-the-bag edamame (the pre-shelled variety). I served bottled teriyakki sauce at the table for drizzling. (The salmon didn't need it, but the rice and soybeans were grateful for a little jazzing up).

Totals:

$3 - salmon ($3.99 for 4 portions)
.50 - jasmine rice ($2.99 for a big bag from Trader Joe's)
$1.25 - edamame (BOGO from Lowes Foods)

$4.75 for dinner for 3

Tuesday Dinner

We're not big milk drinkers. I buy milk mainly for cooking and for The Kid's cereal. But cereal and milk falls out of favor for breakfast, sometimes for days in a row. Consequently, I often have to find a way to use up the last of a gallon of milk before it sours. When I do, homemade macaroni and cheese is one of my go-to dishes. Suffice to say, that's what we had for dinner last night. I served it with just a green salad made with garden tomatoes (yep, we're still working our way through all the tomatoes we brought in when we pulled up the garden). That's it - simple and filling.

Totals:

$1 - macaroni
$2.50 - cheese
.75 - milk & remaining ingredients

.75 - 1/2 bagged salad
free - tomatoes

$5 f0r dinner for 3, with loads of leftover mac & cheese

Monday, October 26, 2009

Recent Dinners

I'm afraid I haven't been doing any cooking over the past few days. The Kid and I went to visit our friends in the Raleigh area for the weekend, and we've been tired and/or busy for the 2 nights we've been back.

Sunday I made those Steamfresh Meals for 2 that I got so cheaply with coupon earlier in the week. We had the Beef with Portobello Mushrooms variety and I have to say it was very good. Good-sized chunks of steak with mushrooms, peas and bowtie pasta in a creamy sauce. It tasted very much like something I might make from scratch. I would definitely buy this variety again. Also, this brand gets big points for being generously portioned. Each bag is supposed to serve 2, but since my sister was over I made 2 bags to serve 4. Even with second-helpings, we still had leftovers. I think 1 bag could serve 3 people easily with a side dish like salad or bread.

Sunday totals:

$5.99 - 2 Steamfresh Meals for 2 bagged dinners (purchased with BOGO coupon)
free - garlic bread (my sister brought over)

$5.99 for dinner for 4

____________

The Kid had a function tonight so it was an on-the-fly dinner. I baked up 2 of the Mystic Pizzas I got on sale last week. Tasty, but it felt like a "skimpy" meal; more like lunch than dinner.

Monday totals:

$4.40 - 2 Mystic Pizza frozen pizzas ($2.20/ea after Buy 2, Get 3 free sale)

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I should be back to "real" cooking tomorrow night.

Friday, October 23, 2009

Thursday Dinner

Steak night!

We had ribeyes (about $1.50 per steak after meat markdown), sauteed onions & mushrooms, salad and garlic bread.

Totals:

$4.50 - steak
$1.25 - mushrooms (Lowes Foods BOGO this week)
.50 - onion
.75 - garlic bread (New York brand, BOGO at Harris Teeter recently)
.75 - salad mix (about 1/2 bag)
free - garden tomatoes

$7.75 - dinner for 3

Thursday, October 22, 2009

Wednesday Dinner

Wednesday's dinner ended up being all comfort food. It's funny, because that's not what was originally planned for the menu, but I ended up being out of a key ingredient and had to change plans at the last minute. It's nice that some of my favorite comfort foods are also so easy and relatively quick to prepare.

We had what I call Butter Crumb Cabbage (because I think the original name for the dish is too long and stupid), and Au Gratin Potatoes with Ham.

Totals:

.40 - Simply Potatoes (BOGO sale + Super Double Coupons)
.63 - about 8 oz. diced ham (Hormel canned ham on sale for $3.99, which works out to $1.33/lb)
.65 - 1/2 pint half & half
$1 - shredded swiss (about 1/2 bag)
.60 - 1/2 head of cabbage (about 1.5 lbs)
.25 - 1/2 stick butter
.60 - 1/2 bag Texas Toast Garlic Butter Croutons

$4.13 for dinner for 3, with lots of leftovers (I've already had servings of both for lunch today and there's still plenty left)